It’s not an entirely uncommon issue. Although you don’t know when or how it happened, your sex life may suddenly appear to be less exciting than it once was. You used to have so much fun with your other half, but these days you find yourself becoming more interested in what’s on television than indulging in a steamy session with your man or woman. Even when you do find the energy to start a romp, the sex might seem more predictable than raunchy, meaning that passion and excitement take a back seat.
The truth is that there are numerous barriers around that can have an impact on your sex life, from boredom to a bad body image. The good news is that there are solutions that may help you get over these issues and start appreciating your sensuality again.
Make the Connection between Mind and Body
Consider the moments in your life when you really feel as though you’re in tune with your mind and body. You might notice this just after you’ve finished a run – when you’re exhilarated and the blood is pumping. Chances are, however, this is something that simply doesn’t happen as often as it should.